Weigh In record (no journal entry) for 20 July 2020
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65.9 kg
Lost so far: 9.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 35.28g | Prot: 70.41g | Carbs: 142.13g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Honey, Weetabix Weetabix and Milk. Dinner: Co-Op Hunter's Chicken, Asda Bacon Fries. Snacks/Other: Snaktastic Rice and Corn Snacks, Asda Celery Sticks, Valley Spire Onion & Chive Cottage Cheese, Cucumber (with Peel), Heinz Salad Cream 30% Less Fat. more...
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steady weight
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JoviKitty's Weight History
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