fitchington's Journal, 20 Jul 20

I really was dreading my weigh in today but here it is, I've done the crime so I've gotta do the time.
80.2 kg Lost so far: 25.9 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1407 kcal Fat: 48.26g | Prot: 78.15g | Carbs: 160.60g.   Breakfast: Muller Rice Remix Strawberry, Heinz Salad Cream 70% Less Fat, Tesco Cooked Ham. Lunch: Heinz Salad Cream 70% Less Fat,  Hard-Boiled Egg , Popchips Sour Cream & Onion Corn Chips. Dinner: Frylight Sunflower Oil Spray, Hello Fresh Creamy Chicken Masala. Snacks/Other: Vimto Sugar Free Vimto. more...
1676 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.3 kg a Week

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Comments 
You can do it, keep going!  
21 Jul 20 by member: Funnyonion

     
 

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