I really was dreading my weigh in today but here it is, I've done the crime so I've gotta do the time.
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80.2 kg
Lost so far: 25.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 48.26g | Prot: 78.15g | Carbs: 160.60g.
Breakfast: Muller Rice Remix Strawberry, Heinz Salad Cream 70% Less Fat, Tesco Cooked Ham. Lunch: Heinz Salad Cream 70% Less Fat, Hard-Boiled Egg , Popchips Sour Cream & Onion Corn Chips. Dinner: Frylight Sunflower Oil Spray, Hello Fresh Creamy Chicken Masala. Snacks/Other: Vimto Sugar Free Vimto. more...
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Gaining 2.3 kg a Week
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Comments
You can do it, keep going!
21 Jul 20 by member: Funnyonion
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fitchington's Weight History
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