Weigh In record (no journal entry) for 20 July 2020
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127.9 kg
Lost so far: 4.5 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 31.39g | Prot: 17.29g | Carbs: 69.85g.
Breakfast: Badia Whole Trilogy Health Seeds, Silk Pure Almond Milk - Unsweetened Original, Walnuts, Great Value Crunchy Nuggets Cereal. Dinner: Fresh & Easy Orange Bell Pepper, Green Peppers , Spectrum Organic Virgin Coconut Oil, Cabbage . more...
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Losing 2.1 kg a Week
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jemmina777's Weight History
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