Easyeater's Journal, 04 Jul 13

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Weigh In record (no journal entry) for 04 July 2013

87.5 kg Lost so far: 10.3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2013:

2413 kcal

Fat: 51.05g | Prot: 129.10g | Carbs: 355.16g. Breakfast: PG tips Tea with Semi-Skimmed Milk, Muller Low Fat Original Rice. Lunch: Bananas, Heinz Baked Beans, White Potatoes (Flesh and Skin, Baked). Dinner: Domino's Pizza Chicken Feast. more...

2187 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Driving - 1 hour. more...

Losing 0.5 kg a Week

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Easyeater's Journal, 04 Jul 13

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Easyeater's Weight History