Weigh In record (no journal entry) for 04 July 2013
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115.7 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 49.96g | Prot: 60.11g | Carbs: 212.39g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Green Peppers, Cucumber (with Peel), Chicken Sandwich. Dinner: Birds Eye Chicken Dippers, Baked Beans, McCain Chippy Chips. Snacks/Other: M&M's M&M's Peanut. more...
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Losing 0.1 kg a Week
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justlikedanny's Weight History
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