Weigh In record (no journal entry) for 04 July 2013
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62.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 32.23g | Prot: 54.27g | Carbs: 221.55g.
Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Bananas, Rocky Road Medley, Low Calorie Blueberry & Blackcurrant Flavour Jelly, Pastavita Tomato & Basil. Dinner: Green Peas, Roast Potatoes, Chicken Thigh. Snacks/Other: Bourbon Creams, Orange Squash. more...
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2007 kcal
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Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Funkymonkeyme's Weight History
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