Weigh In record (no journal entry) for 20 July 2020
|
59.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 57.20g | Prot: 88.96g | Carbs: 225.11g.
Breakfast: Milled Linseed, Clarks Maple Syrup Blended with Carob Fruit Syrup, Semi-Skimmed Milk, Tesco Blueberries, Scott's Original Porage Oats, Tesco Raspberries, Bananas. Lunch: St. Dalfour Strawberry Jam, Black Olives, Tesco Cherry Tomatoes, Hummus, Asda Avocado, Anchor Butter, New York Bagel Wholemeal Bagel, MyProtein Vegan Blend. Dinner: Tesco Broccoli Florets, Asda Cauliflower , Asda Trimmed Fine Beans, Aunt Bessie's Homestyle Chips, Whitby Fish Goujons. Snacks/Other: Rowse Pure & Natural Honey, Fibre One Peanut Butter Popcorn Bar, Hummus , Real Foods Corn Thins, Lindt Excellence Chilli, Sainsbury's Cornflakes , Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Tesco Fresh Fruit Salad, Fage Total 0% Fat Free Authentic Greek Yoghurt, Options Belgian Choc Hot Chocolate. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darkchocolate13's Weight History
|