Weigh In record (no journal entry) for 22 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 47.37g | Prot: 71.55g | Carbs: 174.35g.
Breakfast: Berry Nuts Granola , Café, Fresas, Manzana Verde, Chobani Yogurt Griego Natural. Lunch: Chili's Tiramisu, Coca-Cola Coca-Cola, Ensalada de Aderezo Italiano (Baja en Calorías), La Huerta Ensalada Mediterranea, Papas Salteadas, Pechuga de Pollo. Dinner: Sandwich, Asda Chunky Stem Ginger Cookies, PG tips Tea. Snacks/Other: Tostitos Nachos, Zanahoria. more...
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1717 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Eli Villanueva's Weight History
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