Lilac1965's Journal, 19 Jul 20

At last
82.6 kg Lost so far: 1.4 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
397 kcal Fat: 12.81g | Prot: 22.48g | Carbs: 38.12g.   Breakfast: Warburtons Farmhouse White Bread, Hard-Boiled Egg. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
Losing 0.2 kg a Week

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Comments 
Nice drop, well done 👍 
19 Jul 20 by member: peat_68
Nice drop! Well done 🤗 
19 Jul 20 by member: bubblegum14

     
 

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Lilac1965's Weight History


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