Weigh In record (no journal entry) for 19 July 2020
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92.5 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 7.60g | Prot: 19.50g | Carbs: 36.40g.
Breakfast: Alpro Soya Original Soya Milk Original, Weetabix Weetabix Protein. more...
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Gaining 1.3 kg a Week
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garryburden45's Weight History
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