Weigh In record (no journal entry) for 18 July 2020
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67.6 kg
Lost so far: 13.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 35.76g | Prot: 54.82g | Carbs: 28.00g.
Breakfast: Bacon Grease , Calavo Avocado, Organic Valley Organic Brown Eggs (Large). Lunch: Chicken Breast, Wendy's Tomato (1 Slice), Beachbody Shakeology - Vegan Cafe Latte, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 4.1 kg a Week
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cynthiasoto's Weight History
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