Weigh In record (no journal entry) for 18 July 2020
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103.2 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 19.70g | Prot: 32.42g | Carbs: 118.04g.
Breakfast: Muesli. Lunch: Chicken Wrap. more...
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Losing 0.1 kg a Week
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