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It is lowest number (102.1 kg) in long time. I am so happy!
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102.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 54.66g | Prot: 68.35g | Carbs: 125.82g.
Breakfast: Warburtons Raisin Loaf with Cinnamon, Oykos Greek Style Bluberrie Yogurt, Orange, Coffee with Skim Milk. Lunch: Coffee with Skim Milk, Tesco Chinese Leaf, Hellmann's Light Mayonnaise, Cucumber (with Peel), Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Sainsbury's Apple Juice, Hovis Tasty Wholemeal Medium Bread, Pickled Atlantic Herring. more...
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Losing 0.7 kg a Week
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Yelena'sNewLife's Weight History
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