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I envy men cuz they don’t have period and they might loose weight without stops 😅🩸.
Have a lovely day!
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106 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 33.61g | Prot: 73.13g | Carbs: 182.10g.
Breakfast: Alpro Coconut Almond Milk, Raspberries, Tesco Chia Seeds, Oats, Low Fat Greek Yoghurt, Blueberries, Strawberries. Lunch: Low Fat Greek Yoghurt, Bananas, Raspberries, Strawberries, Egg, Asda Unsweetened Almond Milk, Oats, Blueberries. Snacks/Other: PhD Diet Whey, Jude’S Ice Cream 340 Per Tub. more...
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Losing 0.7 kg a Week
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