Weigh In record (no journal entry) for 17 July 2020
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67.3 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 30.51g | Prot: 43.13g | Carbs: 158.02g.
Breakfast: Starbucks Mocha Frappuccino (Venti), Coffee with Cream and Sugar. Lunch: Boost High Protein Very Vanilla . Dinner: Boost Boost High Protein. Snacks/Other: Bloody Mary. more...
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Losing 0.9 kg a Week
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Charisara's Weight History
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