Weigh In record (no journal entry) for 17 July 2020
|
62 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 84.92g | Prot: 66.94g | Carbs: 85.12g.
Breakfast: Banana, Peanuts, Green Tea, Milk Mark Chefir 2,5%. Lunch: Peanuts . Dinner: President Brânză 0.2%, Red Kidney Beans (Canned) , Green Tea, Butter. Snacks/Other: Water Biscuits, Water Biscuits, Poiana Ciocolata Amaruie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladabatereanu's Weight History
|