Weigh In record (no journal entry) for 17 July 2020
|
84.1 kg
Lost so far: 16.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 47.02g | Prot: 69.90g | Carbs: 71.54g.
Breakfast: Coffee, Navels Oranges, Boiled Egg, Great Value Stevia. Lunch: Red Lobster Snow Crab Legs. Dinner: Lettuce Salad with Assorted Vegetables, Publix Jumbo Shrimp, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: Honeycrisp Apples. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gwengrove's Weight History
|