Weigh In record (no journal entry) for 17 July 2020
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128.8 kg
Lost so far: 3.6 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 22.75g | Prot: 32.35g | Carbs: 185.11g.
Breakfast: Silk Pure Almond Milk - Original, Great Value Crunchy Nuggets Cereal, Kellogg's All-Bran Buds, Giant Food Bananas (Large). Dinner: Fried Tofu , Tomato Sauce , Noodles. Snacks/Other: Jif Creamy Peanut Butter. more...
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Losing 12.7 kg a Week
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jemmina777's Weight History
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