Weigh In record (no journal entry) for 17 July 2020
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105.6 kg
Lost so far: 7.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 26.06g | Prot: 197.72g | Carbs: 122.09g.
Lunch: Aldi Tomato Puree, John West Tuna Chunks in Brine (56g), Tesco Chicken Breast Fillets, Aldi Mini Wraps, MyProtein Impact Whey Protein - Banana 1kg, Skimmed Milk, Mushrooms , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Egg. Dinner: Cabbage , Asda Broccoli & Cauliflower Florets, Tesco Chicken Breast Fillets, Lidl Plain Bagel, Bells PB2. more...
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Losing 1.8 kg a Week
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wullie2512's Weight History
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