Funkymonkeyme's Journal, 02 Jul 13

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Weigh In record (no journal entry) for 02 July 2013

62.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2013:

590 kcal

Fat: 13.53g | Prot: 14.30g | Carbs: 102.18g. Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Hobnobs Medley, Quavers Multi, Bananas, Thai Style Chicken Soup in A Cup, Jelly. more...

2392 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Desk Work - 8 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Funkymonkeyme's Journal, 02 Jul 13

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Funkymonkeyme's Weight History