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Lost 3kg!!!
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 37.44g | Prot: 73.65g | Carbs: 268.74g.
Breakfast: Tesco Nectarines, Ketchup , Portabella Mushrooms (Grilled) , Tesco Cherry Tomatoes, Egg, Warburtons Thin Plain Bagel. Lunch: Asda Caramel Rice Cakes, Rowse Pure & Natural Honey, Bananas , Blueberries , Strawberries , Fat Free Greek Yoghurt. Dinner: Broccoli , Roasted Vegetables, Asda Spicy Rice Noodles, Ocean Trader Yellowfin Sole Fillets. Snacks/Other: Kellogg's Special K Biscuit Moments - Strawberry, Asda Semi-Skimmed Milk, Slimming World Hi-Fi Light Rocky Road, Asda Caramel Rice Cakes. more...
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Losing 1.9 kg a Week
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tracyk08's Weight History
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