Tatmummy's Journal, 16 Jul 20

still intermittent fasting. not calorie restricting but some days I count them just to get an idea of what I'm consuming.
71.0 kg Lost so far: 2.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1671 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.1 kg a Week

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Tatmummy's Weight History


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