Weigh In record (no journal entry) for 16 July 2020
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57.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 85.82g | Prot: 85.63g | Carbs: 207.97g.
Breakfast: Bananas , Tesco Californian Seedless Raisins, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Alpen No Added Sugar Muesli. Lunch: Marks & Spencer Mexican Style Chicken, Itsu Veggie Dragon Roll. Snacks/Other: Sainsbury's Chocolate Cake Slices, Budweiser Bud Light, Mashed Potato made with Milk (from Fresh), Pork Sausage (Cooked) , Greek Yoghurt, Snack a Jacks Caramel Rice Cakes, Tesco Cocktail Sausages, Babybel Mini Orginal Cheese, Marshmallows , Alpro Soya Coconut Yoghurt, Lindt Excellence Chilli, Sainsbury's Taste The Difference 85% Dark Chocolate, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Tesco Fresh Fruit Salad, Options Belgian Choc Hot Chocolate. more...
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Losing 2.1 kg a Week
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darkchocolate13's Weight History
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