summerbreesy's Journal, 15 Jul 20

hcg and keto yesterday.
113.4 kg Lost so far: 1.4 kg.    Still to go: 52.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
681 kcal Fat: 56.25g | Prot: 31.73g | Carbs: 17.10g.   Lunch:  Macadamia Nuts , Philadelphia Original Cream Cheese, Hazelnuts Filberts, Avocados, Cooked Green Cabbage, America's Choice Bacon Thick Sliced,  Shrimp. more...
Losing 0.8 kg a Week



     
 

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summerbreesy's Weight History


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