Weigh In record (no journal entry) for 15 July 2020
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84.1 kg
Lost so far: 16.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 44.95g | Prot: 50.28g | Carbs: 121.09g.
Breakfast: Boiled Egg, Coffee, Navels Oranges, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Lunch: Great Value Broccoli & Cauliflower, Red Lobster Snow Crab Legs. Snacks/Other: Archer Farms Fuji Apples, Archer Farms Fuji Apples. more...
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steady weight
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gwengrove's Weight History
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