Weigh In record (no journal entry) for 14 July 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 50.13g | Prot: 91.23g | Carbs: 266.26g.
Breakfast: Tesco Californian Seedless Raisins, Milled Linseed, Clarks Maple Syrup Blended with Carob Fruit Syrup, Semi-Skimmed Milk, Scott's Original Porage Oats, Bananas . Lunch: Branston Baked Beans, Tesco Sundried Tomato Paste, Tesco Tinned Tomatoes, Corned Beef, Tesco Penne Pasta, Cheddar Cheese, Black Olives, Mozzarella Cheese. Dinner: Birds Eye Frozen Peas, Waitrose Fish Pie. Snacks/Other: Kallo Lentil Cakes, Lindt 90% Dark Chocolate, Salmon Sushi, Cadbury Drinking Chocolate, Hummus, Sainsbury's Grissini Breadsticks, Lindt Excellence Chilli, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Tesco Fresh Fruit Salad, Fage Total 0% Fat Free Authentic Greek Yoghurt, Options Belgian Choc Hot Chocolate. more...
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Losing 6.4 kg a Week
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darkchocolate13's Weight History
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