Weigh In record (no journal entry) for 14 July 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 45.22g | Prot: 23.28g | Carbs: 112.66g.
Breakfast: Salak, Pepaya, Nasi Putih. Lunch: Ultra Milk Susu UHT Rasa Coklat, Richeese Pasta Keju, Bimoli Minyak Goreng, Kecap Asin (Kedelai), Sayuran Rebus (tanpa Daging), Bihun (Dimasak), Tomat Ceri, Terung Dimasak, Nasi Putih. Dinner: Richeese Pasta Keju, Salak. Snacks/Other: Richeese Pasta Keju, Bimoli Minyak Goreng, Jahe, Telur Rebus Lunak, Nasi Putih. more...
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Gaining 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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