Weigh In record (no journal entry) for 13 July 2020
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59.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 66.12g | Prot: 82.80g | Carbs: 209.73g.
Breakfast: Bertolli Olive Oil Spread, Whole Earth Smooth Organic Peanut Butter, Kingsmill 50/50 Bread. Lunch: Cheddar Cheese , Anchor Butter, Kingsmill 50/50 Bread, Branston Baked Beans (205g). Dinner: Sainsbury's Wholemeal Tortilla Wrap, Indi Grand Tadka Dal, Waitrose Chicken Madras. Snacks/Other: Kallo Lentil Cakes, Lindt Mint Intense, Sainsbury's Taste The Difference 85% Dark Chocolate, Fage Total 0%, Black Olives, Green Olives, Muller Light Greek Style Luscious Lemon Yogurt, Sainsbury's Cornflakes , Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Tesco Fresh Fruit Salad, Options Belgian Choc Hot Chocolate, Fibre One Triple Choc Cake Bar, Satsuma, Apples . more...
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steady weight
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darkchocolate13's Weight History
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