Weigh In record (no journal entry) for 13 July 2020
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65.9 kg
Lost so far: 9.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 23.03g | Prot: 53.54g | Carbs: 109.64g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Honey, Weetabix Weetabix and Milk. Dinner: Tesco Root Vegetable Mash , Tesco Lamb Shank w/ Red Wine. more...
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Losing 0.5 kg a Week
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JoviKitty's Weight History
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