Weigh In record (no journal entry) for 30 June 2013
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 20.85g | Prot: 18.07g | Carbs: 124.32g.
Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Bananas, Quavers Multi, Jelly, Vitality Cereal Bar, Thai Style Chicken Soup in A Cup, Cheddars Biscuits. Snacks/Other: Soft Granola Bars. more...
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Losing 1.9 kg a Week
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Funkymonkeyme's Weight History
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