DoingItForMe824's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
126.4 kg Lost so far: 0.6 kg.    Still to go: 58.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
857 kcal Fat: 39.30g | Prot: 69.26g | Carbs: 49.09g.   Breakfast: Food Club Large Egg. Lunch: Sunny Select Classic Caesar Croutons, Green Olives, Giant Eagle Cherry Tomatoes, Olive Garden Light Italian Dressing, Cucumber (with Peel), Great Value Romaine Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Extra Virgin Olive Oil, Jalapeno Peppers, Gourmet Garden Ginger Paste, Kikkoman Soy Sauce, Hoisin Sauce, Onions, Green Peppers, Chicken Breast. Snacks/Other: Sugar, Coffee. more...
Losing 4.4 kg a Week

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DoingItForMe824's Weight History


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