Weigh In record (no journal entry) for 13 July 2020
|
64.4 kg
Lost so far: 7.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 28.09g | Prot: 36.45g | Carbs: 191.81g.
Breakfast: Bonne Maman Black Cherry Conserve, Flora Light, Warburtons Toastie. Lunch: HP BBQ Sauce, Hellmann's Mayonnaise, Quorn Meat Free Roast, Tesco Salad Tomatoes , Cucumber (with Peel) , Tesco Iceberg Lettuce, Tesco Part Baked Baguette. Dinner: Cream of the Crop Chunky Chip Shop Style Chips, Rissole. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|