Weigh In record (no journal entry) for 13 July 2020
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122.5 kg
Lost so far: 26.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 202.67g | Prot: 114.82g | Carbs: 52.66g.
Lunch: Herta Frankfurter. Dinner: Lard , White Bread , Morrisons Tinned Tomatoes, Tesco Quarter Pound Beef Burger, Tesco Smoked Bacon Streaky Rashers, Tesco British Pork Sausages. Snacks/Other: Tesco Double Cream. more...
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Losing 1.0 kg a Week
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steve 44's Weight History
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