Weigh In record (no journal entry) for 13 July 2020
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100.3 kg
Lost so far: 6.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 33.59g | Prot: 84.03g | Carbs: 162.75g.
Breakfast: Detki Cukos Stop Háztartási Keksz, Latte Coffee, Nestle Cini Minis. Lunch: Tesco Cooked Ham, Abonett Abonett Extrudált Kenyér (Natúr / Original) , Morrisons Corn on The Cob. Dinner: Aldi Cooked Chicken Breast Pieces, Milbona Maasdam, Jasmine Rice (Cooked). Snacks/Other: Korpovit Cracker, Tesco Iceberg Lettuce, Blueberries , Cherry Tomatoes. more...
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3008 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours and 42 minutes, Sitting - 7 hours, Samsung Health - 14 hours and 18 minutes. more...
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Losing 7.7 kg a Week
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Gatto Sophie's Weight History
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