Weigh In record (no journal entry) for 13 July 2020
|
82 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 12.61g | Prot: 21.83g | Carbs: 16.96g.
Breakfast: Hochland Плавленый Сыр Сливочный Классический, Овсяноблин с Сыром. Lunch: Energy Diet Коктейль "Ягодный Микс". more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|