flowerllama's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
106.9 kg Lost so far: 12.1 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1557 kcal Fat: 41.07g | Prot: 66.59g | Carbs: 251.67g.   Lunch: Grapery Cotton Candy Grapes, Great Value Cheddar Veggie Straws, Smucker's Simple Delight Salted Caramel Topping,  Apples , Frito-Lay Classic Potato Chips, Kroger Sliced Pepperoni, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Alexia Sweet Potato Fries (with Sea Salt), Kroger Sweet Peas, Heritage Farm Chicken Breast. Snacks/Other: Sue Bee Honey, Great Value Cheddar Veggie Straws, Abby's Better Nut Butter Bites - Brownie Walnut , Safe + Fair Food Company Blueberry Cinnamon Granola, Mountain High Low Fat Vanilla Yogurt, Kroger Apple Juice, Monster Energy Zero Ultra. more...
2603 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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flowerllama's Weight History


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