Weigh In record (no journal entry) for 12 July 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 38.02g | Prot: 48.58g | Carbs: 119.67g.
Breakfast: Richeese Pasta Keju, Bimoli Minyak Goreng, Nasi Putih, Telur Rebus Lunak, Mie. Lunch: Pempek, Susu Kedelai. Dinner: Keju Mozzarella (Sebagian Susu Skim), Pangsit Polos, Nasi Putih, Pempek. Snacks/Other: Salak. more...
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Gaining 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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