Weigh In record (no journal entry) for 11 July 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 17.58g | Prot: 28.23g | Carbs: 245.86g.
Breakfast: Water , Peaches , Bananas . Lunch: Water , Salt , Cinnamon , Sun-Maid Raisins, Quaker Porridge. Dinner: Apples , Tesco Californian Raisins, Peaches , Scott's Porridge Oats. Snacks/Other: Bananas , Sun-Maid Raisins, Dried Apricot, Green Tea. more...
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Losing 4.9 kg a Week
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Adorable0777's Weight History
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