Weigh In record (no journal entry) for 11 July 2020
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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2635 kcal
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Fat: 102.54g | Prot: 63.01g | Carbs: 363.72g.
Breakfast: Nestlé Cookie Crisp, Mlekovita Mleko 3,2%. Dinner: Gołąbki, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Sunbites Papryka z Ziołami, Biedronka Bułka Grahamka Kwadrat, Lewiatan Sałatka Surimi z Ananasem o Smaku Kraba, Biedronka Brownie ze Słonym Karmelem i Orzeszkami Arachidowymi. more...
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2760 kcal
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Exercise:
Rower 15km - 1 hour and 3 minutes, Grocery Shopping - 1 hour, Bieganie 5,16km - 32 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dreamer1897's Weight History
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