wangxue19's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
69.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
2019 kcal Fat: 124.98g | Prot: 83.95g | Carbs: 150.71g.   Breakfast: Красные Помидоры, Vigor Leite, Valley Spire Mature Cheddar, Яичный Белок, Жареное Яйцо. Lunch: Авокадо, Оливковое Масло, Solo Italia Burrata, Инжир, Помидоры Черри, Руккола. Dinner: Continente Folhado de Salsicha, Pingo Doce Folhado de Frango e Legumes. Snacks/Other: Vigor Leite, LEV Empada de Frango, Персики, Lindt Chocolate 70% Cacau, Инжир, Клубника, Абрикосы, Персики, Auchan Ricotta Fresca. more...
2221 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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wangxue19's Weight History


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