summerbreesy's Journal, 10 Jul 20

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114.6 kg Lost so far: 0.2 kg.    Still to go: 53.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1742 kcal Fat: 145.56g | Prot: 86.58g | Carbs: 23.95g.   Breakfast: Shrimp, Genuine Steak House Brand Beef Ribeye Steak,  Egg,  Cucumber (with Peel) , Red Leaf Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Avocados. Dinner:  Egg,  Red Leaf Lettuce , Litehouse Foods Caesar Caesar Dressing & Dip,  Nutty fat bombs,  Shrimp, Genuine Steak House Brand Beef Ribeye Steak. more...
Losing 3.8 kg a Week

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summerbreesy's Weight History


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