Weigh In record (no journal entry) for 27 June 2013
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131.5 kg
Lost so far: 10.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 26.39g | Prot: 72.49g | Carbs: 174.95g.
Breakfast: Greek Yogurt 100 calories 2x protein Key Lime, Bananas. Lunch: Asian Potstickers. Dinner: Egg Beaters - Original, Skinless Turkey Smoked Sausage. Snacks/Other: Mini Pretzels. more...
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Losing 0.5 kg a Week
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goblue79's Weight History
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