Weigh In record (no journal entry) for 10 July 2020
|
68.8 kg
Lost so far: 36.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 28.15g | Prot: 10.95g | Carbs: 60.93g.
Lunch: Spinach Salad. Dinner: Ice Cream Sundae (with Whipped Cream). more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|