FrutarianFarah's Journal, 10 Jul 20

FrutarianFarah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2020

45 kg Lost so far: 1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

997 kcal

Fat: 13.72g | Prot: 19.65g | Carbs: 90.74g. Dinner: Prosecco, Meatless Lasagna with Vegetables. Snacks/Other: Balconi Strawberry Cake, Tesco Seedless Green Grapes. more...

1628 kcal

Exercise: Running - 10/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

14 Supporters Support

Comments

Nice drop! Well done 🤗🤗

11 Jul 20 by member: bubblegum14


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FrutarianFarah's Weight History

View Complete History

FrutarianFarah's Journal, 10 Jul 20

Submit a Comment

FrutarianFarah's Weight History