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Will only weigh in Fridays. If feeling brave then will do it twice🤔😊
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 57.88g | Prot: 53.55g | Carbs: 155.77g.
Breakfast: Coffee with Skim Milk. Lunch: Tesco Lactose Free Greek Style Natural Yoghurt, Cooked Mung Beans (Fat Added in Cooking). Dinner: Cooked Lentils (Fat Added in Cooking). Snacks/Other: Eat Real Hummus Chips. more...
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Losing 1.2 kg a Week
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samravimo's Weight History
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