Weigh In record (no journal entry) for 09 July 2020
|
84.3 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 10.30g | Prot: 17.23g | Carbs: 57.20g.
Breakfast: Birds Eye Steamfresh Mixed Vegetables, Penne, Egg, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Lettuce Salad with Avocado, Tomato, and/or Carrots, Coffee with Cream and Sugar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nazkhatoon's Weight History
|