Smash22222's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
93.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
2100 kcal Fat: 78.95g | Prot: 124.59g | Carbs: 219.26g.   Breakfast:  Banan, Wawel Michałek Biały,  Pieczywo z Mieszanymi Ziarnami, Bakalland Mieszanka Orzechów, Melvit Płatki Owsiane Górskie, KFD WPC 80, Mlekovita Kefir Bio Ekologiczny, Delikate Serek Wiejski,  Kebab. more...
Gaining 0.3 kg a Week

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Smash22222's Weight History


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