Funkymonkeyme's Journal, 27 Jun 13

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Weigh In record (no journal entry) for 27 June 2013

62.5 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2013:

844 kcal

Fat: 17.53g | Prot: 19.66g | Carbs: 150.77g. Breakfast: Frosties with Semi-Skimmed Milk, Tea (Brewed). Lunch: Vitality Cereal Bar, Golden Delicious Apples, Tomato & Basil Soup in A Cup. Snacks/Other: Kit Kat Chunky, Crumpet. more...

2332 kcal

Exercise: Desk Work - 8 hours and 10 minutes, Bicycling (very fast) - 28/kph - 45 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Funkymonkeyme's Journal, 27 Jun 13

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Funkymonkeyme's Weight History