Weigh In record (no journal entry) for 09 July 2020
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68.4 kg
Lost so far: 9.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 68.05g | Prot: 74.21g | Carbs: 205.40g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: KFC Original Recipe Chicken Breast, KFC BBQ Beans (Regular), KFC Fries (Regular). Dinner: Heinz Baked Beans , Tesco Cottage Pie. Snacks/Other: Cadbury Chocolate Truffle, Port Wine, Shiraz Wine. more...
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Gaining 1.4 kg a Week
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tiggerlili1's Weight History
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