Weigh In record (no journal entry) for 09 July 2020
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106.3 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 127.20g | Prot: 77.43g | Carbs: 266.42g.
Breakfast: Blue Bonnet Light Soft Spread Margarine, Whole Wheat Bread, Egg (Whole) . Elevenses: Keebler Pita Crackers, Philadelphia Whipped Cream Cheese Spread, Honey , Greek Yogurt, Bananas . Lunch: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables. Tea: Chocolate Milk (Lowfat) . Dinner: Bob Evans Toasted and Buttered White Bread, Cheesecake , Bob Evans Toasted and Buttered White Bread, Cheesecake , Romano's Macaroni Grill Fettuccine Alfredo with Shrimp. more...
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Losing 0.6 kg a Week
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BubblestheElf's Weight History
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